More Fullness & Firmness for Breasts at 40
Firm, healthy breasts during your midlife are not a lost cause. You can make the best of your breasts--without surgery! Many women get frustrated at 40 because their figures do not comply with society’s perfect body type: large, firm breasts on a slim, athletic body.
Society’s perfect perception makes women feel dissatisfied with their own bodies—and maybe their lives. Instead of refusing to face the mirror, you can take action to reverse the course of aging and sagging breasts.
Breast Tissue At 40
As women approach the age of 40, the body starts to replace dense tissue with fat. Firmness of breast tissue began to vanish. Healthy food, exercise, and good habits are critical for women maintaining a healthy bodyweight that can help keep sagging to a minimum. Rebuilding the chest muscle can be done through exercises, such as Enhance the Bust line by Exercise. This exercise, along with natural remedies, can make your breast look perkier.
Tanning & Smoking
Years of sun exposure and tanning of the chest can result in falteringly skin elasticity, producing wrinkles in the breast. Long-term smoking can also deteriorated skin tone and elasticity. Research also suggests smoking might be a cause for breast cancer..
Sagging and Dropping Reversal
Massaging your sagging breasts improves the blood circulation and stimulates the breast tissues for more firmness. If you want a faster result for reversing sagging, add nutritional supplements that are helpful for breast tissues and collagens. Herbs such as Dong Quai, Pueraria Mirifica, Fennel seed, Wild Yam root, and Caesalpinia contain natural phyto-molecules can increase breast tissue density and collage formation.
Helpful Tips:
Maintain a healthy weight. Check your BMI (Body Mass Index) to ensure you are at a healthy weight level. Research shows that a gain of 20 pounds can significantly increase the risk of postmenopausal breast cancer.
Damaged chest skin from years of UV exposure can be recovered by Retinoal cream that contains a high concentration of Retinyl Palminate (Vitamin A). Vitamin A can also minimize fine lines and age spots.
If you are not satisfied with your breast size, you can consider taking natural formulas for enlargement and performing daily massages for fuller breasts.